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PREMIUM PROGRAMS

Our Premium programs are the next level. These programs are focused on an outcome, we set a goal in mind and go for it, whether that be learning a new skill with our Boxing Fundamentals Program, losing fat while developing strength with our Bodyweight Blast, or taking a completely tailored approach with our online Personal Training.

 

From one-on-one training to dedicated progressive skills and fitness programming, we've got you covered! Check out below our latest programs that you can follow along to at your own pace. 

Personal Training

PERSONAL TRAINING

One to one training online, tailored to your needs, designed around your goals.

Boxing Fundamentals

BOXING FUNDAMENTAL

Learn boxing from the ground up with our head coach and three-time Olympian Khumiso Ikgopoleng

Bodyweight Blast

BODYWEIGHT BLAST

4-Week dedicated, High Intensity Bodyweight program that will help you develop your plyometric ability, speed, strength and power.