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CHOOSE YOUR PROGRAM!

  • LIFT Online+

    $0
    Monthly subscription to our online workout library
    Valid for 2 weeks
    • Boxing sessions (Technical / Fitness)
    • Strength workouts
    • Follow-along bodyweight workouts
    • Mobility / Flexibility / Yoga
    • Core / Cardio

  • Boxing Fundamentals

    $34.50
    Learn the fundamentals of boxing from a three time Olympian!
     
    • 3 week intensive program.
    • Learn the stance, footwork, punching technique and more!
    • Instructional videos with voiceovers.
    • Downloadable handbook with pictures and steps.

  • Bodyweight Blast 1.0

    $24.50
    Become explosive, faster, leaner, and stronger in 4 weeks!
     
    • 4 week program
    • No equipment necessary, workout from home
    • Designed for both beginners and pros
    • Instructional videos and detailed program plan
*ALL PROGRAM PRICES ARE IN USD
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REFER A FRIEND

Get a friend to sign up and you get 20% off your next month's renewal!

Let's Go!

*Not including premium programs