• All digital product sales are FINAL and are non-refundable. There is a strict *NO REFUND POLICY*.

  • You may NOT reproduce, share, distribute, modify, transfer, or upload LIFT Online digital products to the internet, in whole or in part, without written permission from LIFT Online.

  • You may not remove, delete, transmit or create derivative works from any of LIFT Online's digital products.

  • Order Cancellation Policy: Orders for digital products may NOT be canceled since they are processed immediately upon purchase.


  • By using this website, any of our programs, services, or products, you implicitly signify your agreement to all parts of the below disclaimer.

  • LIFT Online and any subsidiaries will not be held responsible in any way for the information that you request or receive through or on our website,  e-mails, programs, services and/or products. In no event will we be liable to any party for any direct, indirect, special, incidental, equitable or consequential damages for any use of or reliance on this website, e-mails, programs, services, and/or products, including, without limitation, any lost profits, personal or business interruptions, personal injuries, accidents, misapplication of information or any other loss, malady, disease or difficulty, or otherwise, even if we are expressly advised of the possibility of such damages or difficulties.

  • Reference or links in this website, e-mails, programs, services or products to any other business or entity’s information, opinions, advice, programs, services, or products do not constitute our endorsement or recommendation. We are not responsible for the contents of any off-site web pages, companies or persons linked or referenced in this site.

  • LIFT Online strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. LIFT Online is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.

  • You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge LIFT Online and any subsidiaries from any and all claims or causes of action, known or unknown.

  • The information provided is not intended to be a substitute for professional medical advice, diagnosis or treatment.  Never disregard professional medical advice, or delay in seeking it, because of something you have read on this website or in one of our e-mails, programs, services or products. 

  • LIFT Online and any subsidiaries are not responsible or liable for any advice, course of treatment, diagnosis or any other information, services or products that you obtain through this site.  You are encouraged to consult with your doctor with regard to this information contained on or through this website.  After reading articles, watching videos or reading other content from this website or in one of our e-mails, programs, services or products, you are encouraged to review the information carefully with your professional healthcare provider.

  • The information contained in our website, e-mails, programs, services and/or products is for educational and informational purposes only, and is made available to you as self-help tools for your own use. While we draw on our prior professional expertise and background in many areas, you acknowledge that we are supporting you in our roles exclusively as strength, fitness, conditioning and boxing coaches only. 

  • Every effort is made to ensure the accuracy of published information on or through our website, e-mails, programs, services and products; however, the information may inadvertently contain inaccuracies or typographical errors. Every effort has been made to present you with the most accurate, up-to-date information, but because the nature of the fitness industry, research is constantly evolving and thus we cannot be held responsible for the accuracy of our content.

  • Each individual’s health, fitness, and nutrition success depends on his or her background, dedication, desire, and motivation. As with any health-related program or service, your results may vary, and will be based on many variables, including but not limited to, your individual capacity, life experience, unique health and genetic profile, starting point, expertise, and level of commitment.

  • Testimonials reflect the real-life experiences of individuals who used our services. However, individual results may vary. We do not claim, nor should the reader assume, that any individual experience recounted is typical or representative of what any other client might experience. Testimonials are not necessarily representative of what anyone else using our services may experience. 

  • If you submit a testimonial to us using our testimonials form, then you agree that we may publish your testimonial, together with your name on this website and on any successor website that we may operate from time to time, on such page and in such position as we may determine in our sole discretion.

  • You further agree that we may edit the testimonial and publish edited or partial versions of the testimonial. However, we will never edit a testimonial in such a way as to create a misleading impression of your views. We are not responsible for the opinions or comments posted on this website and do not necessarily share the opinions, views or commentary of postings on this website. All opinions expressed are strictly the views of the poster or reviewer. All testimonials are reviewed for authenticity before they are posted for public viewing.